A good combination Mashed celeriac with grated cheese that we do not too Salera since celery is well endowed with sodium. The puree through milk and cheese improves protein and calcium. Overnight It is cut into slices or cubes, it is grating, as we steamed, a ‘more’ always thanks to the vegetable well endowed with many vitamins and minerals (fluoride, molybdenum key) that is slipped into the casserole with other winter vegetables. Steamed or stewed, pureed with butter or cream: the fibers of the softened celery and activate the intestinal smooth. The potato can thicken the puree that can brighten carrot, broccoli colorful of carotene, it is good to make this strong antioxidant present in our diet.