The nutritional and dietary

Low energy, radishes have a high density of minerals and trace elements per 100 calories, they provide 1620 mg potassium, 133 mg calcium, 47 mg magnesium, 5.3 mg iron … This gives them some interesting properties remineralizing.

Their intake of vitamin C is significant, in terms of daily needs: on average 23 mg per 100 g, or nearly 30% of the recommended daily intake for adults (80 mg).

They are a good source of dietary fiber, fiber more effective on intestinal transit as the radishes are eaten raw.

Finally, radish belong to the group of cruciferous vegetables (as well as cabbage or turnips, for example). Thus, they contain specific compounds such as indoles, or gluconisates, which generated great interest among researchers who found that these substances seem able to inhibit or prevent the development of cancerous tumors.

The consumption of radish could improve the quality of food, particularly in the field of prevention of certain cancers (especially colon and stomach).

sodea fruits

Sodea is proud to be the first experience in Tunisia in the field of the conditioning and prepackaging of fruits and vegetables.
It was created in 1995 in khelidia, an agricultural suburb 25 km far from Tunis. Sodea favours fruits and vegetables in the national level (leader of the repacked products distributes in big stores) as well as in the international level (leader of the new products destined to exportation). The Sodea is endowed with and industrial area of about 5000 m2 containing 20 refrigerator warehouses with a capacity of 1200 tons. Sodea industry consist of an electronic tooling (ganging and conditioning), while allows to treat 2000 tons of vegetables and 5000 tons fruits. The products are selected by a team made up of specialized engineers who ensure supplying from the farmers which label is based on...
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