Garlic

Healthy Recipes Ideas

Receipts

Raw garlic clove (3 g)
A significant energy intake ;
Good presence of substances containing sulfur.

Pesto (garlic, basil, olive oil)
An energy intake of 60-80 calories per 10 g (1 tablespoon) ;
Presence of substance containing sulfur ;
Vitamins (basil) and monounsaturated fatty acids (olive oil) ;
Good synergy of components for cardiovascular protection.

Aioli (garlic, olive oil, egg yolk)
energy intake of 90 kcal per 10 g (1 teaspoon) ;
Presence of sulfur-containing substances ;
Increase of fat, mainly mono-unsaturated (olive oil).

A good combination

Sliced cabbage sprinkled with fresh garlic: a cocktail of protective substances. Garlic and cabbage contain specific substances rich in sulfur, involved in preventing certain cancers. For maximum effectiveness, they are eaten raw.

Overnight

Three ways to use garlic, depending on your digestive tolerance :

Pod full flavor but that one does not consume (stuck in a meat sauce or added to), only a small fraction of the components going into the preparation, the health benefit is less marked.

Garlic juice obtained using a garlic press, the irritating fibers are not consumed, which facilitates digestion.

Garlic juice obtained using a garlic press, the irritating fibers are not consumed, which facilitates digestion.

sodea fruits

Sodea is proud to be the first experience in Tunisia in the field of the conditioning and prepackaging of fruits and vegetables.
It was created in 1995 in khelidia, an agricultural suburb 25 km far from Tunis. Sodea favours fruits and vegetables in the national level (leader of the repacked products distributes in big stores) as well as in the international level (leader of the new products destined to exportation). The Sodea is endowed with and industrial area of about 5000 m2 containing 20 refrigerator warehouses with a capacity of 1200 tons. Sodea industry consist of an electronic tooling (ganging and conditioning), while allows to treat 2000 tons of vegetables and 5000 tons fruits. The products are selected by a team made up of specialized engineers who ensure supplying from the farmers which label is based on...
Read more

News

26/02/2015

Under...

Contact

Road Km 2 Mornag Khlédia 2054 Tunis
E-Mail : info@sodea-fruits.com
Tél :216) 71 366 166 / (216) 71 366 466
Fax : (216) 71 366 255